Sunday, January 3, 2010

FAVORITE BREAKFAST: CANTALOUPE WITH YOGURT & WALNUTS

The following recipe is my favorite way to start my day. It's quick, healthy, satisfying, and most important, yummy! You can change this up by using different fruits, nuts, or yogurt flavors.
Do you have a breakfast recipe to share?

1/2 container Cultural Revolution Blueberry Yogurt
(see previous post)
1/2 cup chopped cantaloupe
2 tbls chopped walnuts.

Combine all ingredients in bowl.
Eat.
Doesn't get much easier than that!

Makes 1 serving:
Cals: 161
Protein: 6.4g
Carbs: 12.75g
Fat: 10.8
Fiber: 1.8g
Chol: 5.5mg

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