Use chicken from the poached chicken recipe, below, or any cooked chicken for this recipe. I have also used grilled chicken for a somewhat smoky flavor.
2-3 cooked chicken breasts, boned, then shredded or chopped
1/4 red onion, chopped fine
1 stalk celery, chopped fine
1/2 large apple, chopped with skin on
3/4 cup red grapes, quartered
1/2 cup Miracle Whip Light salad dressing
1/4 tsp coarsely ground black pepper
1/4 tsp lemon pepper
salt to taste
4 cups romaine or butter leaf lettuce, loosely packed
Combine all ingredients except lettuce. Mix well. Chill & serve on bed of lettuce.
Serves 4
Cal: Approx 210 per serving, based on 16 oz of chicken of chicken for whole recipe
No comments:
Post a Comment